Behind the scenes of the Buick Body Shop video with Bar Refaeli and yoga expert Chad Dennis.
Transcript
[MUSIC PLAYING]
BAR REFAELI: To me, yoga is peace of mind. Yoga, to me, is meditation. Yoga, to me, is a must in life. And I feel that yoga helps me stay grounded. I'm Bar Refaeli, and we're out in the desert shooting a film for Buick with Chad Dennis, who's showing me some yoga sequences.
[MUSIC PLAYING]
CHAD DENNIS: Let's give it a whirl, boys.
My name is Chad Dennis. I'm a yoga teacher of about 20 years. We've designed today a mini-yoga program for people before they drive and after they take a journey. The postures that we've designed are to release any tension or tightness that have occurred from whatever amount of journey that was, whether it's a five-minute drive or a five-hour drive.
BAR REFAELI: So I'm a beginner with yoga. I just started it. I feel like I've been traveling so much, and I work really hard. And with jet lag and everything, yoga helps me unwind, and it helps my soul and my mind.
CHAD DENNIS: So I've been on tour with a pretty famous band for the last eight, nine years, a tremendous amount of mileage flight-wise, but also certainly body-wise. And traveling to all those places-- for us, the yoga practice has been the one thing that helps us get grounded again.
BAR REFAELI: To me, being happy-- I mean, if I have to break it down, it would be to feel comfortable, so whether you feel comfortable with what you do or the partner you have in life. So I would say being happy means being comfortable in your own skin.
[MUSIC PLAYING]
When they offered me this idea for the film for Buick, which is about stopping for a second, doing the exercising, and unwinding, it's such an excellent idea. It's what I believe in. It's what I like to do. I think that people will be much happier, more relaxed on the road, which is so important.
CHAD DENNIS: I think this is going to be a wonderful day. I'm actually very excited to merge fashion and beauty with cars. And I think the balance of those two together today and that playfulness that we'll get to watch is going to be really fun.
BAR REFAELI: For a company like Buick to have brought us to a desert, such a beautiful place, that it's all about being happy, being relaxed-- I mean I'm so thankful to be a part of this.
[MUSIC PLAYING]
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