While most people surveyed said sleepy drivers are a threat to public safety, at least 30 percent also admit they have recently driven while being tired enough that they struggled to keep their eyes open.
"Unfortunately, most drivers underestimate the risks associated with drowsy driving and overestimate their ability to deal with it – that's a dangerous combination," says AAA Foundation President & CEO Peter Kissinger.
"Research shows that fatigue impairs safe driving, with many symptoms causing drivers to behave in ways similar to those who are intoxicated," said AAA President & CEO Robert Darbelnet in the same press release.
Think you're a better driver than those folks? The list of things that constitute drowsy driving include not noticing traffic signs, driving past your intended street/exit, difficulty keeping your eyes open, yawning frequently, lane drifting and daydreaming.
AAA has a few suggestions to help you stay awake. Get plenty sleep the night before a long trip, avoid traveling whey you usually sleep, take a break every two hours and travel with someone who can take a turn driving.
Read the press release below for more signs of drowsy driving and how to prevent it.
Young Drivers Admit to Nodding Off Behind the Wheel
16-24 year olds more likely to be involved in drowsy driving crashes finds AAA Foundation study
WASHINGTON, Nov. 9, 2012 /PRNewswire-USNewswire/ - Younger drivers are more likely to drive while drowsy according to new data presented by AAA. Based on a recent survey conducted by the AAA Foundation for Traffic Safety, one in seven licensed drivers ages 16-24 admitted to having nodded off at least once while driving in the past year as compared to one in ten of all licensed drivers who confessed to falling asleep during the same period.
These new findings echo data from a 2010 AAA Foundation study of National Highway Traffic Safety Administration (NHTSA) crash data that estimates that young drivers age 16-24 were more likely, by some 78 percent, to be drowsy at the time of the crash as drivers age 40-59. This earlier analysis also revealed that one in six deadly crashes involve a drowsy driver, making it one of the leading contributors to traffic crashes.
"Research shows that fatigue impairs safe driving, with many symptoms causing drivers to behave in ways similar to those who are intoxicated," said AAA President & CEO Robert Darbelnet. "In preparation for the holiday driving season and with many young drivers heading home for Thanksgiving break, AAA is drawing attention to this often overlooked crash risk that is a serious threat to everyone's safety on the road."
The recent analysis also found that while eight out of ten people view drowsy drivers as a serious threat to their own personal safety, many admit to driving while extremely drowsy themselves. In fact, 30 percent of licensed drivers reported having driven in the past 30 days when they were so tired that they struggled to keep their eyes open.
"Unfortunately, most drivers underestimate the risks associated with drowsy driving and overestimate their ability to deal with it-that's a dangerous combination," said AAA Foundation President & CEO Peter Kissinger.
Driving while sleepy or fatigued can significantly impact driving ability, causing slower reaction time, vision impairment and lapses in judgment. While there is no guarantee that drivers will recognize when they are becoming tired behind the wheel, signs of drowsy driving can include:
- Trouble remembering the last miles driven or missing exits and traffic signs
- Difficulty keeping your eyes open and focused
- Yawning frequently or rubbing your eyes repeatedly
- Drifting from your lane or off the road
- Daydreaming or having wandering, disconnected thoughts
- Get plenty of sleep (at least seven hours) the night before a long trip
- Avoid travelling at times you would normally be sleeping
- Schedule a break every two hours or every 100 miles
- Avoid heavy foods
- Travel with a companion and take turns driving
- Avoid medications that cause drowsiness or other impairment
As North America's largest motoring and leisure travel organization, AAA provides more than 53 million members with travel, insurance, financial and automotive-related services. Since its founding in 1902, the not-for-profit, fully tax-paying AAA has been a leader and advocate for the safety and security of all travelers. AAA clubs can be visited on the Internet at AAA.com.
Established in 1947 by AAA, the AAA Foundation for Traffic Safety is an independent, publicly funded, 501(c)(3) charitable research and educational organization. The AAA Foundation's mission is to prevent traffic deaths and injuries by conducting research into their causes and by educating the public about strategies to prevent crashes and reduce injuries when they do occur. Visit www.aaafoundation.org or www.facebook.com/AAAFTS for more information on how you can join our cause.